Holistic Health Approach

Guidance and Support On Your Wellness Journey

Individual Coaching Program

This 6 month program is perfect for clients wanting one on one support. My job is to give you the tools to achieve a balanced and fulfilling lifestyle that incorporates nutrition, mind-set, physical activity, and personal growth.


This program includes two monthly hour-long sessions, access to a private Facebook support group led by me, as well as additional support via text and email as needed.

Group Coaching Program

This 6-month program is perfect for groups of up to 4 people wanting the benefits of a coach with the added support of a group. This program is perfect for a group of like minded individuals looking to accomplish shared health and wellness goals. My job is to give your group the tools to achieve a balanced and fulfilling lifestyle that incorporates nutrition, mind-set, physical activity, and personal growth.

This program includes two monthly hour-long group sessions, access to a private Facebook support group led by me, as well as additional support via text and email as needed.

©2020 by Lesley The Health Coach. Proudly created with Wix.com